Archive What Are the Effects of Cyberbullying on Children?
Teenager girl suffering internet cyber bullying

Beyond the Screen: Understanding the Real-World Impact of Cyberbullying



Table of contents:

    Children tend to fall victim to bullying more often than adults. That’s perhaps because children are more sensitive to bullying and don’t know how to deal with it, and child bullies tend to get away without punishment. On the other hand, adults know how to protect themselves, and adult bullies know there will be consequences for their actions.

    Cyberbullying follows the same pattern. According to the Pew Research Center, children are cyberbullied almost two times more than adults in the United States. Sadly, due to the embarrassment they undergo, most children don’t notify an adult about being bullied.

    People often tend to take cyberbullying lightly, but the effects on our children can be tremendous. To protect our children effectively, we need to answer one question first: what are the effects of cyberbullying on children?  In this article, we will discuss the effects of cyberbullying and provide tips on helping cyberbullying victims.


    The Effects of Cyberbullying on Children

    Cyberbullying in children should not be taken lightly since it severely affects the victims. A good source of inspiration for parents is 13 Reasons Why. It’s a series about a teenager who falls victim to repeated types of bullying, including cyberbullying, which results in her decision to end her life.

    Cyberbullying has psychological, physical, and social effects on the victims. We will discuss these negative impacts in the following.


    Cyberbullied woman looking at phone crying


    Psychological Effects of Cyberbullying

    How does cyberbullying affect people’s mental health? Constantly being exposed to negative comments aimed at humiliating a person and hurting their feelings can result in several mental health problems. One of these problems is the increased risk of anxiety and depression. These risks can be even more severe in children. An article published in the Journal of Adolescent Health in 2016 shows that being a victim of cyberbullying can predict the onset of depression and anxiety in adolescents. Unfortunately, these effects are long-term and can manifest years later after the incident.

    Another issue that cyberbullying can cause for children is low self-esteem. This is not too surprising: Children are still developing their identities and searching for their self-perception. They automatically turn to external cues to shape their idea of who they are. When they face someone who constantly belittles and insults them, they’ll think what they hear is the truth. If they internalize this idea, they’ll need years of therapy and effort to help them understand that they’re valuable human beings.

    In more severe cases, cyberbullying can lead to self-harm and suicidal ideation. According to DataProt, cyberbullying doubles the chances of having suicidal thoughts. However, the problem should be investigated more deeply because there are usually more than one factor that contribute to a person’s decision to end their life. That’s what this article published in the Journal of Preventive Medicine has studied: the factors that increase the risk of cyberbullying-related suicide are having a history of mental health issues, obesity, autism, the severity of cyberbullying, etc.


    Link Between Cyberbullying and the Surge of Risky Behaviors


    Physical Effects of Cyberbullying

    When it comes to physical problems arising from emotional distress, the main culprit is stress. As we know, children who are cyberbullied experience a lot of stress, anxiety, and anger. Too much stress can have long-term effects on our health. For example, overly stressed people can develop gastrointestinal problems, such as inflammatory bowel disease (IBD), irritable bowel syndrome (IBS), and stomach ulcers.

    Stress can also disrupt children’s sleep. Since sleep is very important in young people’s development, a disrupted sleep pattern can affect their mood, cause aggression, and prevent them from focusing on their studies. If you’re wondering what the effects of cyberbullying are on students’ health, here’s the answer. Cyberbullying can lead to poor academic performance and create more negative feelings in them.


    Social Effects of Cyberbullying

    Victims of cyberbullying tend to experience isolation and social exclusion. As mentioned earlier, cyberbullying affects children’s self-esteem. It contributes to the development of a negative self-image. A child with low self-esteem finds it difficult to socialize and make friends. The inability to form relationships worsens their pre-existing symptoms. This will turn into a vicious cycle of negative outcomes.

    Escaping from the pain and distress that cyberbullying causes in adolescents can have another adverse outcome: engaging in risky behavior. A cyberbullied teen might look for something to separate them from the painful reality. That’s where behaviors such as drug abuse come into play. These behaviors can be diverse: Imagine a child who is suffering from their inability to form relationships. So, they’ll start talking to the first person who seems to be interested in them, which, in this case, is an online predator.


    Cyberbullying vs. Bullying Effects

    Bullying and cyberbullying are the same in essence: physically or psychologically hurting someone to gain dominance and power over them. The most significant differentiating factor of cyberbullying is that it happens in the cyber world. Bullying behavior usually involves damaging someone’s property, hurting someone physically, and using spoken words or physical tools and mediums to harm the bullying victim. On the contrary, cyberbullying only relies on the cyber world and digital devices.

    That said, cyberbullying is much harder for children to avoid. Traditional bullying usually takes place in a specific place, such as a school. However, cyberbullying seems to follow the child everywhere they go. People might recommend just turning the phone off. But it’s easier said than done. For example, if the cyberbully is spreading rumors about a child, they’re not going to stop when they put their phone away. That’s why, in the next section, we’ll explain how to help children who are being cyberbullied.


    Illustration showing the emotional effects of cyberbullying


    How to Help Cyberbullied Children

    If you suspect your child is experiencing cyberbullying, the first thing you need to do to help them is to have an intimate talk with them. When talking to your child, you should always remind them that victims of cyberbullying haven’t done anything to ‘deserve’ this much aggression from others. Therefore, you should support your child emotionally and practically.

    If you ever find out your child has been a victim of cyberbullying, you shouldn’t ban them from using the internet and sending text messages because they could be the only way your child communicates with others. Instead, you should make sure they’re safe online. To do so, you can use the Safes parental control suite. Using Safes, you can monitor their online activities. You can also protect them from cyberbullying on online gaming platforms that children and youth often experience. Take advantage of our free trial today to experience how Safes can protect and empower your child online.

    Moreover, gather evidence of cyberbullying to show to school authorities, parents, or the police. After that, block the abusers to stop them from further harming your child. You can also report the bullies’ accounts to the platforms your child uses to have them removed. Don’t hesitate to seek professional help if your child is distressed. Psychotherapy and support groups can help your child get back to a normal life.


    Bottom Line

    Cyberbullying is a serious issue that’s threatening many children’s well-being today. As parents, we should be on the lookout for cyberbullying signs in our children. This is done through careful observation of their behavior: A low mood, difficulty sleeping, and aggressive behaviors can be signs that your child is being cyberbullied.

    You can also have a more proactive role in protecting your children by not giving them unsupervised online time. Just like you would protect your child on the streets, you should also make sure they’re safe in the digital world. Remember, the impact of cyberbullying can be serious. So, if your child has fallen victim to cyberbullying, do your best to help them.



    At auctor lacus fusce enim id tempor etiam amet. Et consequat amet eu nulla nunc est massa dui consequat. Facilisi adipiscing nec condimentum sit laoreet non turpis aenean in. Aliquam cursus elementum mollis sed accumsan nisl ullamcorper in.

    Want to know more about digital parenting?

    Our newsletter is your go-to source for staying updated with the latest information on parenting and online child safety. Subscribe to our once a week must have tips, to simplify parenting in the digital age. Read the editor’s top pick of the week to ensure a safe online experience for your child.

    More from Our Blog

    Why Your Child Doesn't Exercise & How to Change It
    What happens if you don’t exercise? Let’s explore how lack of exercise & too much screen time impacts kids’ health & give tips for a balanced lifestyle.


    Exciting Outdoor Toys for 5-Year-Olds
    Want to have your child play outdoors but don’t know how? Read on to learn about the most exciting outdoor toys for 5-year-olds. 


    5 Simple Steps on How to Connect With Your Child
    Not all parents and their children have great communication and know how to connect to one another. Read this blog to learn how to connect with your child.


    The items that a child needs for financial literacy with a small blackboard in the middle, which reads "Financial Literacy 101”
    Let’s look at some financial literacy lesson plans for elementary to high school students who want to learn about money management & investing.


    Get Weekly Parenting Must-Knows in Your Inbox

    Deepen your parenting knowledge with our tips and tricks. Receive our editor’s top picks in your inbox once a week—no spam guaranteed.

    Download Safes Kids for Chrombook

    1. Install the Safes Kids app on your Chromebook from Google Play. 
    2. Pair Safes Kids with parent app. Follow the instructions in the app to pair your child’s device with your parent device.  
    3. Add the Safe Kids Chrome extension. Open Chrome and go to the Chrome Web Store. 
    4. Navigate to the Manage extensions page. Click the three dots in the top right corner of Chrome and select “Extensions”>”Manage Extensions”>”Details”
    5. Turn on “Allow in incognito mode” This will allow the Safe Kids extension to work in incognito mode, which is important if your child uses incognito mode to try to bypass the parental controls.
    6. Select Safes extension and follow on-screen instruction

    Download Safes Kids for Android

    Download the Android Kid’s app directly to get the full features!

    Download Safes Kids App on Play Store

    Download Safes Kids App on

    Safe Kids is available on the Google Play Store, but if you download it directly from our website, you will get access to Call and SMS monitoring feature, You can monitor the phone calls of your child’s device, as well as the contacts and messages they have sent and received, including those containing inappropriate content.