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Making meals with your children can be an enjoyable and rewarding experience, providing them with valuable skills and an appreciation for the food they eat. Involving your children in meal planning and cooking can help to develop their creativity, motor skills, and nutrition knowledge. We’re going to discuss the benefits of getting your kids involved in meal preparation, as well as some fun meals to make with kids that will have them excited to get involved in the kitchen! 


The Benefits of Involving Children in Meal Planning and Cooking 

When children are involved in meal planning and cooking, they learn valuable skills that can be useful for the rest of their lives. The benefits range from improving their fine motor skills to understanding the importance of healthy ingredients. Your kids will gain a better understanding of nutrition and cooking techniques. Additionally, involving your kids in meal planning and cooking can help to foster a sense of responsibility, as they learn the importance of following recipes, setting the table, and cleaning up their mess. Not to mention the impact cooking has on limiting their screen time. The more quality time you spend with your child, the less they feel the need to spend time on their electronic devices.  

To decrease the negative effects of the internet on child development, you can purchase interactive toys for them as a healthier way to pass time. Another way to decrease your child’s screen time is by using a parental control app. Safes is one of the best parental control apps that helps you limit your child’s screen time by setting a schedule. You can even manage the content your child sees on the internet with “Website Content Filtering” or “Content Management”. You can download Safes for Android and iOS devices, and also for Windows and MacOS desktops. 


Fun Recipes to Make With Kids 

Now that we’ve discussed the benefits of involving children in meal planning and cooking, let’s take a look at some fun meals to make with kids. Some easy recipes that your kids can help with include homemade pizza, tacos, and stir-fry. With these meals, your children can help to measure ingredients, mix sauces, and help shape dough. You can also get creative and let your kids come up with their own recipes, such as “monster burgers” or “unicorn pasta”. No matter what type of meal you decide to make, your children will have a blast helping out in the kitchen and creating something delicious. 


Kid-Friendly Dinner Ideas 

Making dinner with your family can be a fun and rewarding experience, especially when you involve the kids! We’ve put together some easy, delicious and fun dinners to make with kids that are sure to please even the pickiest of eaters. Not only will your family have a delicious meal, but your kids will also get to learn some valuable cooking skills.  


Homemade Pizza  

When making a homemade pizza, you and your kids can get creative by choosing your favorite toppings. Have your children help spread the sauce and sprinkle the cheese on top. Not only will they enjoy making their own pizza, but they’ll also learn how to measure and spread ingredients.  


children making pizza


Taco Bowls  

Taco bowls are a great way to get your children involved in the cooking process. They can help measure out the ingredients for the taco meat, as well as layer the toppings in the bowl. This recipe is also an excellent way to teach your kids about flavors and textures.  


Spaghetti and Meatballs 

This classic dish is always a crowd pleaser. Kids can help measure out the ingredients, mix the meatballs, and even help roll them. This recipe is a great way to teach your kids about measuring and forming food into shapes.  


Healthy Snack Ideas for Kids 

Snacking can be a great way to keep kids energized and get them involved in the kitchen. What better way to teach children the importance of healthy eating than by providing them with easy, fun recipes they can make with you? Here are three easy and fun snacks that your kids can help make and learn along the way.  


Homemade Fruit Popsicles 

Making homemade popsicles is a great way to get your kids involved in the kitchen. Start by having them help you choose their favorite fruits, such as strawberries, raspberries, blueberries, or any other type of fruit. Then, have them wash, cut, and mash the fruit. Once the fruit is mashed, put the mixture in popsicle molds and freeze. Your kids will learn to be patient and will be excited to see their homemade popsicles come to life! 


Ants on a Log 

This classic snack is the perfect way to get your kids creative in the kitchen. Have them help you spread peanut butter or cream cheese onto celery sticks. Then, show them how to sprinkle raisins on top to make the “ants”. 


Yogurt Parfaits 

This is a great way to teach your kids about layering ingredients. Have them help you layer yogurt, granola, fresh fruit, and a drizzle of honey in a cup or jar. This is a delicious and healthy snack that your kids will love! 


Fun Breakfast Ideas for Kids 

Breakfast is a crucial meal for kids and making it fun is a good way to start the day off right. Here are some easy and fun breakfast ideas that will get kids involved in the kitchen and help them learn some valuable cooking skills.  


Homemade Pancakes 

Pancakes are a great way to get kids involved in the kitchen. They can measure out ingredients, help whisk the batter, and practice their flipping skills. Plus, they’re gonna love adding their favorite toppings.  


boy and girl making dough


Egg and Vegetable Muffins 

These savory muffins are a great way to get veggies into kids’ diets. They can help mix the ingredients and scoop the batter into muffin tins.


Yogurt Bowls with Toppings 

Yogurt bowls are a delicious and healthy breakfast that kids can customize with their favorite toppings and fruits. Kids can help assemble their bowls and experiment with different combinations of toppings.  



No matter what recipe you choose, cooking with your kids can be a fun and rewarding experience to bond and teach them important skills. When you involve children in cooking, they will pick up some important lessons. On top of that, the family will enjoy a nice dinner. We hope this article has inspired you to make fun foods with your kids. 

Atena Ladchartabi

Atena Ladchartabi

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